Daca tot v-am batut la cap cu preferatul meu, Mr. Farrell, va invit sa-i vizitati site-ul unde puteti descarca direct, fara sa vi se ceara emailul sau altceva, cartea lui intitulata The Millionaire Meditation.

As fi putut sa va dau direct link-ul dar in acest fel veti avea ocazia de a vedea cine este Farrell si ce a realizat in viata. O personalitate inedita, care vorbeste dintr-o experienta cu adevarat impresionanta, ceea ce da greutate extraordinara la tot ce scrie.

Iata cuprinsul cartii:

INTRODUCTION
0.1 — Workplace Stress, Goals, Bene?  ts & Solutions  ix
0.2 — Four Rules of All Meditation, Ancient and Modern  xi
0.3 — Three Reasons Sitting Meditation Gets The Media Spotlight  xv
0.4 — The Four Zones of the New Millionaire Meditation  xix
0.5 — A 10-Day Experiment—Find Out What Works For You  xxi
PART ONE: TRADITIONAL SITTING MEDITATION
THE MENTAL ZONE
1.1 — THE RELAXATION RESPONSE  3
1.2 — BREATH COUNTING  8
1.3 — MIND/BODY SCANNING  12
1.4 — MANTRAS & CHANTING  16
1.5 — MINDFULNESS & COMPASSION  20
1.6 — POSITIVE AFFIRMATIONS  25
1.7 — CENTERING PRAYER  29
1.8 —  INSPIRATIONAL READING  33
1.9 — THE OFFICE BREAK  38
2.0 — CAREER & LIFE PLANNING  44
NEW WORLD OF MEDITATION
PART TWO
THE SPORTS/FITNESS ZONE
10 Ways to Meditate & Stay Physically Fit Too
2.1 — RUNNING   as Meditation  58
2.2 — YOGA   as Meditation  64
2.3 — TENNIS   as Meditation  69
2.4 — GOLF   as Meditation  75
2.5 — WALKING, HIKING & CLIMBING   as Meditation  80
2.6 — THE MARTIAL ARTS   as Meditation  85
2.7 — TAI CHI   as Meditation  90
2.8 — SWIMMING & SURFING   as Meditation  96
2.9 — FLY FISHING   as Meditation  100
3.0 — GARDENING & DAILY LIVING   as Meditation  104

PART THREE
THE CREATIVITY ZONE
10 Ways to Meditate with Passion & Enjoy Life!
3.1 — CREATIVE VISUALIZATION   as Meditation  116
3.2 — PERSONAL JOURNALS   as Meditation  121
3.3 — CREATIVE WRITING   as Meditation  125
3.4 — THE MUSICAL ARTS   as Meditation  129
3.5 — DANCE   as Meditation  135
3.6 — ACTING & THE PERFORMING ARTS   as Meditation  139
3.7 — PAINTING & THE FINE ARTS   as Meditation  146
3.8 — HOBBIES & CRAFTS   as Meditation  151
3.9 — AN „ARTIST DATE”   as Meditation  158
4.0 — THE ART of „DOING NOTHING”   as Meditation  164
PART FOUR
THE RELATIONSHIP ZONE
10 Ways to Meditate—Sharing Your Values
4.1 — MASTERMINDS   as Meditation  171
4.2 — LEADERSHIP   as Meditation  175
4.3 — PUBLIC SERVICE   as Meditation  176
4.4 — MENTORING & COACHING   as Meditation  177
4.5 — SELF-HELP PROGRAMS   as Meditation  178
4.6 — COUNSELING & THERAPY   as Meditation  179
4.7 — RELIGIOUS CELEBRATIONS   as Meditation  180
4.8 — PILGRIMAGES & JOURNEYS   as Meditation  180
4.9 —  INTIMATE RELATIONSHIPS   as Meditation  182
5.0 — PARENTING   as Meditation  184
MORE READING  187

Lectura placuta!